Meals

How to Prepare Your Family for a Natural Disaster

Let me ask you something? Does your family have a disaster kit? If not, it’s something you should work on right away. You never know when you’ll find yourself in a situation where you have to manage without power, phone signal, or the ability to head out to the store to buy what you need. […]

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How to DIY Baby Food

Making your own homemade baby food can be SUPER EASY. When you are already going to be cooking, why not just make little one’s food at the same time. Heck, they can even eat the same things you are eating. Having carrots for dinner? Why not just put a portion aside once everything is done […]

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Beat the Munchies

reduce snacking with 4 different doughnuts on a white background

Ever feel like a snack right after eating lunch? You are not the only one, often we don’t fuel ourselves properly or we get “bored” and end up getting the munchies before we know it. Here are some ways to help you beat the munchies. Nutrient Rich Plate Combos The best way to avoid having […]

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Kid Friendly Lunch Ideas That Aren’t A Sandwich

All too often when you think of packing school lunches the ol’ ham sandwich comes to mind. While a sandwich can make for a good school lunch, they are not your only option. Try some different kid friendly lunch ideas this school year and add some different flavors and nutrients to your kids lunchbox! Soup/Chili […]

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